Sick Mind: Fighting Motivation

Sometimes, you just need to have a little bit of a sick mind to be a fighter and push yourself to the limits.

Lift The Limit

You might now always be able to succeed, but if you don’t try, you will never know.  Push your lifts to the limit…

Morning Motivation: Isn't Enough...

Nothing you put on is enough, it’s all up to you…you and what’s inside you.  Is it enough?

The Voice Inside You

Sometimes, even the voice inside yourself doesn’t believe. To overcome your obstacles, you just need to ignore it and keep pushing and motivating yourself to your limit and beyond.

Motivation For Super Human Power

Champions train, losers complain…

Last Minute of Powerlifting

No matter what the task at hand is, you need to prepare and focus.  There is no moment too big to too small that doesn’t require everything you have in order to succeed the best that you possibly can.

Morning Motivation: "Great Moments..."

Great moments are born through great opportunity…

Motivation: Life Is A Game Of Inches

One half a step too late or too early, you don’t quite make it.  One half a second too slow or too fast, you don’t quite catch it.  The inches we need are everywhere around us….

Train Your Chest For Power And Size

The barbell bench press is used by all types of lifters because it can demonstrate total upper body power and strength; but although it may appear to be the same for everyone, it can differ depending on what your overall goal may be or what you are training for.  Powerlifters and bodybuilders use this movement [...]

Pain Is Weakness Leaving The Body

If you don’t push your body to it’s limits, you will never grow better than what it is in now. Pain is weakness leaving the body and preparing it for future strength.    

Find Time For Exercise

Those who do not find time to exercise will have to find time for illness…

Tips To Boost Your Testosterone

One of the most important factors in building muscle mass is testosterone.  Test, for short, is a steroid hormone from the androgen group which is primarily secreted in the testes of males and the ovaries of females, although small amounts are also secreted by the adrenal glands.

"Great Sacrifice"

People have learned that great thing happen out of great effort, great commitment and great sacrifice…

Stick To The Plan For Success

You can not have success with out a well developed plan. Be patient and stick to it.

To Get B.I.G.

I know what you want, you want to get BIG!