Tiffany Taitt: NPC Bikini Competitor

I had the chance to talk to Team Edge’s Bikini Competitor: Tiffany Taitt and it was great. She is a young, motivated, and beautiful woman. This girl has beauty and brains; Tiffany not only is a bikini competitor; she actually is a full-time respiratory therapist as well. She only proves that you can be working [...]

The 5 Do's of Getting Fit

Are you looking for a secret to success, a magic pill that will burn all of your fat and sculpt your body? Well sorry to say these do not exist. However, I will provide you with some tips that will help you get the body you’ve always wanted. Earn your body with my 5 Do’s [...]

Top 10 Bodybuilding Show Tips for Bikini Competitors

Candice Perfect is this week’s guest writer for FitBodyHype!  She is a rising NPC bikini competitor and a member of Team EDGE (a professional fitness team coached by Ingrid Romero and Joe Discuillo). Candice placed 4th at the 2012 LA FitExpo/IRON MAN Magazine Naturally Bodybuilding Championships, and just placed 2nd at the NPC Amateur Grand [...]

4 Tips to Lose Fat & Get Fit

Diet, Diet, Diet- This is the key to successful weight loss. The better foods you eat will help you burn those extra pounds. Have a clean diet full of lean protein sources, as well as healthy fats, and carbohydrates. Lean protein sources can be chicken, fish, turkey, tofu, eggs, and extra lean cuts of beef. [...]

Personal Health PhD: 8 Practical Living Tips to Keep the Doctors Away

Health spending in America reached $2.6 trillion in 2010, according to the latest analysis – and spending is speeding up. Averaging over $8,000 per person, per year, are expected to rise to $9,000 before long, and despite the fact people are getting enough medical care to qualify for some accredited online doctoral programs, people seem [...]

Fitbody Model: Candice Perfect Photo Gallery

I was recently approached by Candice Perfect, one of the NPC bikini competitors from Ingrid Romero’s Team Edge. She sent her bio and after talking to her I learned that she is a really cool person with an awesome story. She has great things coming in her future with her fitness career as well as her educational & [...]

8 Ways College Is Bad For Your Health

From the top online college to Harvard University, students are streaming into institutions of higher learning and all the idea that college will improve their lives in some way. However, it would appear that, at least in some ways, college may be leaving students in a worse off than they were before. As of 2009, [...]

Candice Perfect: NPC Bikini Rising Star

I was recently approached by Candice Perfect, one of the NPC bikini competitors from Ingrid Romero’s Team Edge. She sent her bio and after talking to her I learned that she is a really cool person with an awesome story. She has great things coming in her future with her fitness career as well as her educational [...]

Can Weight Loss Save You Money? *Infographic

So you are probably thinking that if you do try to switch to a very healthy diet, that you’ll end up spending a lot of money. Well actually you will spend a lot of money at the beginning but once you have completely adjusted to the new lifestyle you’ll see you bank account growing. This [...]

Your Mind is Your Weapon- Motivational Video

Here is a motiational video that features some bodybuilders. These guys train like animals but, the main reason why I like this video most of all is because of the music. Its so intense and will get anybody up and training. Watch it and give me your feedback.       Image taken from GOOGLE

Coryn Salazar - Photo Gallery: Bikini Competitor

I recently had the chance to talk with a new rising NPC bikini competitor Coryn Salazar. She  I wish her the best of luck on her season and hope she makes it big in the industry! Read the full interview to see what she has to say. But for now check out her Fitbody Gallery [...]

10 Exercise Myths to Toss *Infographic

Anyone who has spent any time working out has heard a lot of myths about exercise, dieting, etc. Everyone has their own “theories” and “remedies” and tips; But how can we know what is really true and waht is just a myth? This infographic provided here by HolyKaw.com busts 10 fitness myths. Check your sources before trusting [...]

FitBody Model of the Week: Coryn Salazar

I recently had the chance to talk with a new rising NPC bikini competitor Coryn Salazar. She is a wonderful person and has a lot of good tips for you inthis interview. I wish her the best of luck on her season and hope she makes it big in the industry! Read the interview to see what she [...]

Small Changes to Lose Weight *Infographic

Who says losing weight is very hard and takes a lot of effort? Well yes- this holds some truth but also if you just make small changes in your life you will start seeing the pounds fall off. This infographic shows small things that you can do each day to help you burn extra calories [...]

Terry Crews - Euro Training

If you don’t know who Terry Crews is, he is an funny actor. Terry Crews is a big huge scary looking guy who would wouldn’t expect to play all the goofy roles that he does. He also is an ex NFL player and still manages to maintain his large frame. Here is a video of [...]